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minji's peptide diary 💖🎀✨


2026-05-19 · the diary

💎 glow stack log · BPC + TB-500 + GHK-Cu running protocol

glow stack log · BPC + TB-500 + GHK-Cu running protocol

this is the heaviest stack i've ever run. i picked it up after reading peptide-forum posts about 'wolverine-style tissue repair' and realized the same protocol does serious things for skin if u dose for skin not for joints. running log starts 2026-03-15, currently in week 10 ✨

the stack

BPC-157 · 250mcg subq · morning · for tissue repair signaling.

TB-500 · 2mg subq · twice weekly · for systemic regeneration.

GHK-Cu · 1mg subq · evening · for collagen + barrier.

i alternated injection sites and tracked one site per week for the photo comparison.

what the stack does together

BPC-157 upregulates VEGF-A and modulates the nitric-oxide pathway · tissue healing.

TB-500 (thymosin beta-4 fragment) sequesters G-actin and recruits stem cells to injury sites · systemic recovery.

GHK-Cu drives collagen + elastin synthesis · skin renewal.

stacking them = parallel paths · not redundant. each one hits a different node in the wound-healing cascade.

results at week 10

scar i had on my elbow since high school · 70% lighter.

skin texture across cheeks · noticeably more uniform under direct light.

energy + recovery from workouts · this isn't a 'skin' effect but i can't unsee it.

no adverse effects. mild redness at injection sites for an hour, normal.

quick answers

isn't this overkill for skin?

yes. but it's not just for skin · it's recovery + skin. if u're already running BPC for joints, adding GHK-Cu costs basically nothing and the skin effect is bonus.

what's the cheapest single peptide to start with?

GHK-Cu. one vial, low dose, immediate skin feedback. then add BPC if u want recovery. TB-500 last because it's the most expensive.

is this safe to run continuously?

i cycle 12 weeks on, 4 weeks off. the wolverine forum protocols run 4-6 weeks at higher doses · i go lower and longer.

research reference

compound deep-dives on peppudex · evidence grades + mechanism + sources:

peppudex · bpc-157peppudex · tb-500peppudex · ghk-cu

also in the diary

/blog/glass-skin-peptide-stack/blog/ghk-cu-skin

research-use only · everything below is for laboratory use, not for human consumption · diary content reflects research-protocol logs, not medical advice 💖

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