protocols ✨
exact routines · the copy-paste versions 🎀
protocols are the actual schedules. dose, timing, what u stack, what u don't. if u want the 'what do i do every day' answer instead of the 'how does it work' answer, ur on the right page 💖
PROTOCOLS
🌱 beginner peptide skin stack · the 'i've never done this' protocol
never injected a peptide before? this is the protocol i'd give a friend who's curious but nervous 🌱
PROTOCOLS
💎 glow stack protocol · BPC + TB-500 + GHK-Cu daily
the heavy stack · daily dose schedule + injection site rotation + when to cycle off 💎
PROTOCOLS
🌸 PDRN + GHK-Cu routine · the K-beauty glass-skin protocol
alternating nights · PDRN for barrier, GHK-Cu for collagen · the glass-skin maintenance protocol 🌸
PROTOCOLS
⏳ skin longevity stack · NAD+ + GHK-Cu for the long game
the protocol for if u're playing the 5-year skin game · NAD+ for sirtuins, GHK-Cu for collagen ⏳