💎 glow stack protocol · BPC + TB-500 + GHK-Cu daily
this is the daily dose breakdown for the wolverine-style glow stack. if u've read my glow-stack-log diary entry and u want the actual schedule · here it is. u need 3 vials + 1 box of syringes + commitment to 12 weeks 💖
weekly schedule
mon · BPC-157 250mcg am · GHK-Cu 1mg pm.
tue · BPC-157 250mcg am · TB-500 2mg pm · GHK-Cu 1mg pm.
wed · BPC-157 250mcg am · GHK-Cu 1mg pm.
thu · BPC-157 250mcg am · GHK-Cu 1mg pm.
fri · BPC-157 250mcg am · TB-500 2mg pm · GHK-Cu 1mg pm.
sat · BPC-157 250mcg am · GHK-Cu 1mg pm.
sun · rest day · just GHK-Cu 1mg pm.
injection site rotation
8 sites total · L upper abdomen, L lower abdomen, L upper thigh, L lower thigh, then mirror R side.
rotate one site forward each day · same site only re-used once per 8 days.
if a site gets red, skip it 3 days.
when to cycle off
12 weeks on, 4 weeks off · my preferred cycle.
during off cycle · drop GHK-Cu to topical only, drop BPC + TB-500 entirely.
use the off cycle to take ur 12-week comparison photo.
quick answers
is this expensive?
~$300-400 for the 12-week stack at research prices. expensive vs nothing, cheap vs medspa botox.
can i drop one peptide?
yes. if u want to budget, drop TB-500 first · it's the most expensive per mg. BPC + GHK-Cu alone is still a strong stack.
research reference
compound deep-dives on peppudex · evidence grades + mechanism + sources:
also in the diary
what i actually use 💖
source on peppu.studio →research-use only · everything below is for laboratory use, not for human consumption · diary content reflects research-protocol logs, not medical advice 💖